Veg Pulao
Aromatic Veg Pulao – A Come full circle Blend of Flavors and Vegetables
Veg Pulao is a well-known one-pot Indian dish made with rice, mixed vegetables, and a blend of fragrant flavours. It's an adaptable equation that's idealised for a rapid weekday devour or an exceptional occasion. The fragrant basmati rice, combined with colourful vegetables and flavours, makes a delicious and nutritious dish that can be enchanted on its have or with a side of raita or salad.
Veg Pulao is a well-known one-pot Indian dish made with rice, mixed vegetables, and a blend of fragrant flavours. It's an adaptable equation that's idealised for a rapid weekday devour or an exceptional occasion. The fragrant basmati rice, combined with colourful vegetables and flavours, makes a delicious and nutritious dish that can be enchanted on its have or with a side of raita or salad.
- 1 cup Basmati rice
- 2 tbsp Vegetable oi; or Ghee
- 1 Big Onion (meagrely sliced)
- 1 tsp Cumin seed
- 2 No. Bay leaves
- 5 No. Cloves
- 1 inch cinnamon stick
- 3 No. green cardamom pods
- 1 tsp ginger-garlic paste
- 1 cup mixed vegetables (carrots, peas, green beans, bell peppers)
- 1 Tomato Chopped
- 1 tsp garam masala
- 1/2 tsp turmeric powder
- 1/2 tsp red chili powder
- 2 glass of water
- Salt to taste to taste
- Fresh cilantro leaves for garnish
- How to Make Veg Pulao
1. Flush the Rice:Wash the basmati rice totally underneath cold water until the water runs clear. Sprinkle the rice in water for around 20 minutes, at that point drain and set aside
- Get prepared for the Flavors: In a broad pot, warm the oil or ghee over medium warm. Incorporate the cumin seeds, contracts takes off, cloves, cinnamon follow, and cardamom cases. Sauté for a humble until the flavours are fragrant.
- Cook the Onions: Incorporate the cut onions into the pot and cook until they turn brilliant brown.
- Incorporate the Aromatics: Mix in the ginger-garlic stick and cook for another minute.
- Incorporate the Vegetables: Incorporate the mixed vegetables and chopped tomato to the pot. Cook for nearly 5 minutes until the vegetables start to soften.
- Flavour It: Incorporate the garam masala, turmeric powder, reddish chilli powder, and salt. Mix well to coat the vegetables with the spices.
- Incorporate the Rice: Softly blend in the soaked and drained basmati rice, ensuring it is well mixed with the vegetables and spices.
- Cook the Pulao: Pour in 2 mugs of water, give everything an awesome blend, and bring to a bubble. Diminish the warm to moo, cover the pot with a cover, and let it stew for 15-20 minutes until the rice is cooked and the water is absorbed.
- Rest the Pulao: Turn off the warm and let the Veg Pulao sit secured for 10 minutes. This makes a distinction in the flavours to consolidate together.
- Beautify and Serve: Help the rice with a fork, decorate with modern cilantro clear out, and serve hot with raita or a side salad.
Servings 4
- Amount Per Serving
- Calories 250kcal
- Calories from Fat 70kcal
- % Daily Value *
- Total Fat 8g13%
- Saturated Fat 2g10%
- Sodium 400mg17%
- Potassium 200mg6%
- Total Carbohydrate 38g13%
- Dietary Fiber 4g16%
- Sugars 4g
- Protein 6g12%
- Vitamin A 5000 IU
- Vitamin C 15 mg
- Calcium 50 mg
- Iron 2 mg
- Vitamin E 1 IU
- Vitamin K 5 mcg
- Thiamin 0.2 mg
- Riboflavin 0.1 mg
- Niacin 2 mg
- Vitamin B6 0.3 mg
- Folate 50 mcg
- Biotin 1 mcg
- Pantothenic Acid 1 mg
- Phosphorus 100 mg
- Magnesium 20 mmol
- Zinc 1 mcg
- Selenium 5 mg
- Copper 0.1 mg
- Manganese 1 mg
- Chromium 2 mcg
- Molybdenum 0.1 mg
- Chloride 40 mmol
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
- Assortments: You can incorporate other vegetables like cauliflower, potatoes, or mushrooms based on your preference.
- Protein Boost: For a protein-rich adjustment, incorporate a few paneer 3d shapes or tofu.
- Pizzazz Level: Change the entirety of rosy chilli powder to make the pulao more or less spicy.
Vivek Kushwaha is a passionate food blogger known for his culinary creativity and insightful food reviews. With a deep love for both cooking and writing, Vivek has transformed his enthusiasm for gastronomy into a vibrant online presence. His blog showcases a diverse array of recipes, from traditional Indian dishes to innovative fusion cuisine, all meticulously crafted and presented. Vivek’s keen eye for detail and dedication to authenticity have garnered him a loyal following of food enthusiasts and home cooks alike. Beyond recipes, he offers practical cooking tips, ingredient insights, and restaurant reviews, making his blog a comprehensive resource for food lovers. Vivek’s engaging storytelling and mouth-watering photography bring each dish to life, inspiring his readers to explore new culinary horizons. Through his blog, he aims to share his culinary journey, celebrating the joy of cooking and the rich tapestry of flavours that food brings to our lives.
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