Poha, a definitive breakfast dish from India, is made from flattened rice and is a pleasurable combination of flavours and textures. It’s light, quick to make, and customizable to suit your taste. Whether looking for a hearty launch to your day or a light evening snack, poha is the perfect choice. This form ensures your poha is impeccably seasoned and ethereal every time.
Poha: The Flattened Rice
Poha, a definitive breakfast dish from India, is made from flattened rice and is a pleasurable combination of flavours and textures. It's light, quick to make, and customizable to suit your taste. Whether looking for a hearty launch to your day or a light evening snack, poha is the perfect choice. This form ensures your poha is impeccably seasoned and ethereal every time.
Ingredients
Instructions
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- Heat oil painting in a visage over medium heat. Add mustard seeds and let them crinkle.
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- Add the diced onions and green chillies. Sauté until the onions turn translucent.
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- Add the minced potatoes and cook until they're soft and slightly golden.
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- Stir in the turmeric grease paint, swab, and sugar. Mix well.
- Add the softened poha to the visage. Mix gently to combine all constituents.
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- Cook for another 2- 3 twinkles, icing the poha is hotted through.
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Ensure the poha isn't soaked for too long; it should be soft but not mushy.
- Acclimate the number of green chillies based on your spice preference.
- Add roasted peanuts or grated coconut for a redundant crunch.
Servings 4
- Amount Per Serving
- Calories 250kcal
- Calories from Fat 90kcal
- % Daily Value *
- Total Fat 10g16%
- Saturated Fat 1g5%
- Sodium 300mg13%
- Potassium 200mg6%
- Total Carbohydrate 35g12%
- Dietary Fiber 3g12%
- Sugars 3g
- Protein 0.2g1%
- Vitamin A 0.1 IU
- Riboflavin 0.1 mg
- Niacin 1 mg
- Vitamin B6 0.1 mg
- Folate 40 mcg
- Biotin 5 mcg
- Pantothenic Acid 0.3 mg
- Phosphorus 80 mg
- Magnesium 30 mmol
- Zinc 0.5 mcg
- Selenium 1 mg
- Copper 0.1 mg
- Manganese 0.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Garnish with fresh coriander leaves.
- Serve hot with bomb wedges on the side for a redundant pungent flavour.
